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Arctic Blast Pushes Eastern U.S. Indoors as Flu Activity Peaks in 44 States

Updated (2 articles)

Arctic Air Masses Drive Indoor Crowding Across East A series of polar blasts will plunge temperatures into the teens and 30s across states such as Ohio, Georgia, and New York over the next ten days, forcing residents indoors where ventilation is limited and flu transmission is more likely [1][2].

CDC Reports Flu Activity High in Most of Nation The CDC’s latest weekly surveillance shows flu activity classified as high or very high in 44 states, with roughly 40,000 hospital admissions recorded for the week ending Jan 3 and seniors and children bearing the brunt of severe cases [1][2]. Eight pediatric deaths this season bring the total to 17 [1][2].

H3N2 Influenza A Dominates Seasonal Surge Public‑health officials identify H3N2 influenza A as the primary driver of the current rise, noting it spreads faster and produces stronger symptoms than the less prevalent influenza B strain [1][2].

Vaccination Still Advisable Despite Ongoing Season Doctors stress that it is not too late to receive a flu shot; vaccination can reduce the risk of severe illness, hospitalization, and complications while the viruses continue to circulate [1][2].

Sources

Timeline

Jan 3, 2026 – The CDC’s weekly surveillance shows flu activity high or very high in 44 states, with roughly 40,000 hospital admissions, seniors and children most affected, eight pediatric deaths that week and a season total of 17 pediatric deaths. [1][2]

Early Jan 2026 (week ending Jan 3) – H3N2 influenza A drives the surge; Dr. Parissa Rabbinafard says, “H3N2 viruses are the main driver of the season’s rise,” and notes that influenza A spreads faster and causes stronger symptoms than influenza B. [1][2]

Jan 12, 2026 – News outlets report an Arctic air mass moving into the eastern United States, forecasting overnight lows in the teens and daytime highs in the 20s‑30s for cities such as Cleveland, Atlanta and Buffalo over the next ten days, which will push people indoors. [1][2]

Jan 12‑22, 2026 – Polar blasts bring cold, dry conditions that “help the virus survive longer and travel in droplets,” while also drying nasal passages and weakening defenses, raising susceptibility to infection as indoor crowding intensifies. [1][2]

Jan 12, 2026 onward – Health officials urge vaccination despite the ongoing season; Dr. Rabbinafard stresses, “it isn’t too late” to get a flu shot, which can protect against influenza and reduce the risk of severe illness, hospitalization, or complications. [1][2]

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